What Foods Kill Viruses?

What is the strongest natural antiviral?

Here are 15 herbs with powerful antiviral activity.Oregano.

Oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities.

Sage.

Basil.

Fennel.

Garlic.

Lemon balm.

Peppermint.

Rosemary.More items…•.

What is the strongest antiviral essential oil?

Melissa essential oil is well-known as one of the best antiviral essential oils. In fact, it’s often considered to be the most effective essential oil for cold sores, due to its antiviral activity against HSV-1.

Is cinnamon an antiviral?

They found that cinnamon was effective in deactivating viruses in select organisms. The other extracts had no antiviral effect. The researchers tested the extracts against Phi X, a virus that infects bacteria and has many similarities to viruses that infect animals and humans.

How do you kill a virus in your body?

Our bodies fight off invading organisms, including viruses, all the time. Our first line of defense is the skin, mucous, and stomach acid. If we inhale a virus, mucous traps it and tries to expel it. If it is swallowed, stomach acid may kill it.

Does vinegar kill flu virus?

Vinegar is a natural product that is shown to kill cold and flu germs. It is 5 percent acetic acid, and the acid is what kills bacteria and viruses. Mix hot water and vinegar for the best results. Hydrogen peroxide, another common household item, can also be used to kill bacteria and viruses.

How can I boost up my immune system?

5 Ways to Boost Your Immune SystemMaintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system. … Exercise regularly. … Hydrate, hydrate, hydrate. … Get plenty of sleep. … Minimize stress. … One last word on supplements.

Is Salt an antiviral?

Halotherapy As an Antibacterial Treatment Salt is not only antibacterial, but antiviral, and antifungal as well so there are a variety of cleansing benefits to the salt itself.

Is Lemon an antiviral?

Lemons are high in vitamin C, a natural antioxidant which enhances the immune system and has antiviral and antibacterial properties.

Is apple cider vinegar an antiviral?

Research has shown that apple cider vinegar has antimicrobial properties and can kill bacteria, yeasts, and fungal infections. However, one study found that apple cider vinegar was not effective against influenza and may not have any effect against viruses, which are the cause of the common cold.

Is onion an antiviral?

Onion and garlic are natural sources which are known to possess antiviral properties. It is well known that onion and garlic are rich source of organosulfur compounds. Organosulfur compounds like quercetin and allicin are associated with inhibition of viral infection.

Is Ginger antiviral?

Ginger has impressive antiviral, antibacterial and anti-inflammatory properties. Studies suggest that this herb is effective in avian influenza, RSV, and feline calicivirus (FCV). Ginger contains compound such as gingerols and zingerone that helps to prevent the growth of the virus.

What is a natural antiviral?

The top antiviral herbs include Elderberry, Echinacea, Calendula, Garlic, Astragalus Root, Cat’s Claw, Ginger and Liquorice Root. Golden Seal is also another herbal option that acts as an antimicrobial, which makes it an effective natural antibiotic and immune system booster (2).

What are the best anti viral foods?

‘Antiviral foods’ to beef up your immunitySpices and herbs. Pound for pound, dried and ground herbs and spices have the highest antioxidant content of any food or drink you can consume, according to a study by an international panel of researchers. … Berries. … Fruits. … Vegetables. … Nuts and seeds. … Beans. … Coffee, tea, and other beverages. … Chocolate.

Is turmeric an antiviral?

Summary: Curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses, research has found. A study showed that curcumin can prevent Transmissible gastroenteritis virus (TGEV) – an alpha-group coronavirus that infects pigs – from infecting cells.